Can We Talk About Ableism in the Wellness Community? Can we talk for a minute about how ableist the wellness community is? Specifically white, cis women wellness spaces? We ladies just can’t seem to give each other a break, can we? It’s bad enough that toxic masculinity and far-right patriarchal systems are constantly reminding us of “our place.” Be quiet. Be small. Be nice. Be polite. Have the babies , even when they were raped into us. Accept the status quo. Now we have women repeating the...

What Shakespeare’s “To Be or Not To Be” reveals about passive suicidal thoughts, grief, and the quiet heroism of staying alive.

What is psychological projection? A former therapist reflects on emotional mirroring, vulnerability, ADHD, and why being deeply seen can feel either safe or terrifying.